WHAT'S IN A 1 HOUR SESSION?


An Intro Consult is perfect for you if: 

  • You're looking for coaching and advice on your current lifestyle

  • Want actionable changes you can make to improve your health today

This is a 1 hour phone call, Skype, or in person meeting where we will discuss your questions about health, wellness, nutrition and how to take your health to the next level. We'll cover the Nakd lifestyle and how you can eat well, live better and feel great!

Includes a summary email with goal sheets, actionable advice and any supplementary materials that will help you achieve your wellness goals.