Creamy Sunflower Seed Butter


You might think to yourself, "I do not even cross my mind to bother about it!"

Give us a chance to convince you ...

1) You need less than 10 minutes
2) It's cheaper than to buy in the store
3) The taste will surprise you! Simply can not be compared with those in sales
4) The most important thing is that you can be sure that it does not contain preservatives and artificial sweeteners

Super! move on:

Rich flavor, creamy and perfect lubrication. It is perfect with apple with oatmeal, or toast.


4 cups plain and unsalted sunflower seeds
2 tablespoons oil (here we used the coconut, and can olive oil)
dollop salt (can be omitted),
a little honey to taste
Sunflower Bake in the oven until regained its golden yellow color. Then put it in a blender until it turns to dust. After that, add the oil, salt, and honey until the mixture is heated and slowly becomes creamy and smooth. Continue this process another 2-3 minutes until a mass that looks like a prayer.

If you try this recipe, make sure to tag @nakdhealth so we can see your creations!